When healthy nutrition is mentioned, the words that come to many people’s minds include diet, starvation and sacrifice. But that’s not what healthy nutrition is about. Nutrition is a major contributor to our health and fitness and eating right is one of the best roads to a long healthy life.
At Bloom Nutrition, we look beyond the numbers on the scale. We focus less on limiting your choices and more on helping you make the right choices.
Powered with the most recent advances in nutrition science and the latest technology in medical and fitness devices, we work with our patients to design nutrition and fitness programs that fit perfectly with their lifestyles, fitness and activity levels and any chronic illnesses they might have. Our programs will help you feel healthier and happier than you’ve ever been, ready to experience the things you enjoy most in life.
Throughout our lives, we face times and situations during which our bodies go through dramatic changes. It is during these times that adequate balanced nutrition becomes absolutely critical. That’s why at Bloom Nutrition, our clinicians specialize in helping you and your body navigate these difficult times.
Let’s face it: being significantly underweight or overweight each poses clear health risks. It’s not just about how you look in the mirror or how your clothes fit. It’s about being able to do the things you enjoy in life, be that taking a walk on the beach, bicycling, playing with your kids or living long enough to see your grandchildren grow up. But a healthy weight does not mean sacrificing the joy of food. It just means being smart about your choice of food. At Bloom, we’ll help you make these smart choices. Come visit us and let us help you make your way to a healthier life.
Food is satisfying. There is no denying this fact. Some people turn to food whenever they feel stressed. The extra food causes them to put on weight, which results in more stress. You see where this is going, right? The vicious cycle of emotional eating plagues way too many people. Bloom nutritionists will help you break this pernicious pattern and restore a healthy, enjoyable relationship with food.
A woman’s body undergoes drastic changes in the span of a few months. If she doesn’t get the needed nutrients before, during and after pregnancy, serious complications can result, both for the mother and her child. Moreover, many women experience mood swings and suffer from emotional eating during pregnancy as a result of rapid hormonal changes. The excessive weight gain that results can prove harmful to both mother and baby. To avoid these complications, nutritionists at Bloom Nutrition design customized programs for mothers to be, starting before pregnancy and lasting all through childbirth and the breast feeding period, to make sure that you and your child receive all the nutrients you need, and to help your body return to its pre-pregnancy form safely and quickly.
Our children grow quickly, and their nutritional needs are far greater than those of adults. Besides, many children are picky eaters, which surely does not help them get the nutrients they need. If you’re frustrated with your child’s eating habits and worried about them not eating the right foods, we’ve got the solution for you. At Bloom, we involve children in coming up with fitness programs and meal plans that they enjoy, thus helping them grow in perfect health.
Performance levels achieved by many athletes is indeed admirable, but they cannot be achieved without adequate nutritional support. Eating right for an athlete is just as important as training hard. Nutrition plays an even bigger role after sports injuries to assist in rapid healing and recovery. If you’re an athlete looking to reach the next performance level, come by one of our clinics and our trained clinicians will help you design the perfect diet plan to go with your training and your performance goals.
Patients who have undergone weight loss surgery have very peculiar nutritional needs, especially during the first few months. It is quite a challenge to satisfy your body’s needs for essential nutrients when all your diet is in liquid or semisolid form. That is why many patients regrettably suffer from complications during this period. Bloom nutritionists will help you through these difficult few months after surgery, to make sure that while you lose the weight your body doesn’t suffer any undesirable consequences.
Many chronic illnesses like diabetes and hypertension post significant stress to patients’ bodies. Besides, unhealthy food choices can be especially harmful in these patients and greatly exaggerate the rate of complications. But that doesn’t mean that chronic illness patients should give up the joy of food. When you come to Bloom Nutrition, we’ll work together to incorporate healthy food and fitness choices into your lifestyle, taking into account any illness you might have, so you can enjoy life and be as healthy as you can be.